Lose weight with delicious food

Highly regarded for its success, and developed by our own Jeff Gilliam, PT, Ph.D., this unique program combines daily aerobic exercise with food journaling to help participants see first-hand how much they are moving and what they are eating. Jeff and Garreth have helped thousands of people from all walks of life discover the pleasures that come from reaching a healthy body weight.

At Request Physical Therapy situated in Gainesville, and Newberry, FL, our competent physical therapist, and dietitian work together to help adults lose weight with natural remedies. We provide participants with access to every conceivable piece of aerobic and strength training equipment, plus sports courts, full-service childcare, group exercise, aerobics, and spin classes, and personal training.

For more information, please visit http://requestphysicaltherapy.com/ or call (352) 373-2116.