Stretching is so important especially for people who work from a desk.
Sitting can cause chronic low back issues, but chiropractic and stretching are great solutions!
Our bodies are like our bank accounts. There must be more credits than withdrawals to live well. The more we credit we deposit, the more fun we can have!
What are some of your favorite ways to add credits to your health account?
I got a message recently from someone asking me if chiropractic was good for sciatica. I figured if one person had the question, there must be other people out there who wonder the same thing!
The answer is a big YES .
Sciatica is when there is pressure on a large nerve, called the sciatic nerve, that starts at the bottoms of the spine and goes down the back of our legs. Usually there is an imbalance of the vertebrae of the low back and pelvis that puts pressure on the nerve and it Hurts!
There can also be a disc bulge that presses on the nerve causing this pain in the butt. Pun intended
Chiropractic care is designed to bring the bones of the spine into alignment so that the biomechanics are empowered, and the electrical communication between the nerves, spinal cord and Brian flow naturally. The way the body is meant to function!
Getting adjusted is one of the best thing you can do if you want to keep your low back health, happy and pain free.
When you go from being unhealthy to being in shape, you realize that its a whole new world being in shape. Life is a completely different game healthy versus when you are run down, tired, and in pain.
Loading
