Cognitive Behavioral Therapy In Texas | Book An Appointment Online

The Woodlands in Texas (United States) Zip code ZIP: 77386

Publish date: January 30, 2019 02:13

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Description

Cognitive behavioral therapy (CBT) is a form of mental health treatment which addresses how your thoughts impact how you feel and how you behave. CBT identifies and targets unhelpful thoughts that are leading to negative mood and negative behaviors. Through the application of CBT, unhelpful thoughts are challenged and modified to improve your mood.

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