Yoga for Men Beginners

Lexington in New York (United States)

Publish date: December 5, 2019 04:15

Price: Free

1 / 1

Description

Yoga for Men Beginners To begin, stand with both of your feet grounded meaning you're pressing all four corners of your feet down and your hands at your side. Next, you'll want to slowly straighten your legs and pull your tailbone inwards as you work your thighs. Use your torso to inhale, while extending your arms up and then outward. Slowly exhale as you bring your arms back to your waist.

ID: 215680 32 views