When in doubt, use nutrition first.

I'm a Board Certified Nutritional Consultant in the Burbank/Toluca Lake area & I practice Nutritional Therapy, which means I look for the underlying cause of your health/weight issues & then address it through diet & supplementation.

I specialize in Blood Sugar/Weight, Digestion and Inflammation, which are the cause of all imbalance and disease. I do not specialize in quick fixes.
I teach you how to eat long term in order to:
Lose Weight
Balance Hormones
Manage Stress, Depression, Anxiety
Have Lots of Energy
Eliminate Cravings
Gain More Restful Sleep
Lower Blood Pressure, Cholesterol, Triglycerides
Manage Holidays, Events & Travel
Avoid Diabetes, Dementia & Other Neurological Issues
Get the Bad Out, The Good In and Give It Some Time

I work with you to find healthy solutions and substitutes to unhealthy foods you might be eating, so you don't feel deprived, and you get more nutrition, so you can be Healthy and Happy!

Remember, you need to Get the Bad Out, The Good In and Give It Some Time

Please feel free to write or call with questions.

I look forward to working with you!

Thanks,

Alena