How often should I see a personal trainer? | GT Fitness

2012 NW 178th St. Edmond in Oklahoma (United States)

Publish date: March 6, 2019 07:36

Price: Check with seller

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Description

A personal trainer OKC will help the person improve in 5 major categories of fitness. The five groups are muscle strength, muscular endurance, body composition, cardio and flexibility. The easiest place to find a personal trainer is at a local gym or health club.

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