Gyms In Scottsdale Az | Pulse Fitness

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  • Published date: July 11, 2019 02:41
  • Modified date: July 11, 2019
    • Scottsdale, Arizona, United States

The Navy Seals have what they call the 40% rule. Basically, they say that when your mind starts telling you to stop, you really have only reached about 40% of what youre actually capable of. For those of you that feel content not pushing yourselves, The CDC states, physical activity can have an impact on cognitive skills and attitudes and academic behavior. So even just being active can have tremendous benefits in other areas of your life.

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Zip code: 85255
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