First Time Crossfit Tips | Roxfire Fitness

829 North Federal Highway Fort Lauderdale in Florida (United States) Zip code 33304

Publish date: April 5, 2019 02:11

Price: Check with seller

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Description

Yet, as you start to come to class and get into the groove of things instead of things becoming more clear, you might find that you are inundated with words and phrases and directions you’ve never heard from before. Have no fear, Coach LJ is here. I’m super corny in all the right ways but I want to provide you with a few tips on what can help make your first few months of RoxFire the most fun Fitness fort lauderdale has to offer.

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