CrossFit: The Journal | Industrial Athletics

1707 Pennsylvania Ave Pittsburgh in Pennsylvania (United States) Zip code 15233

Publish date: July 8, 2019 07:51

Price: Check with seller

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So, when I opened, I set a rule that no one was allowed to enter one of our CrossFit classes until he or she completed a proper CrossFit Pittsburgh introduction course.   We call ours the Fundamentals Program. In that Program, we follow the proper progression of Mechanics, Consistency, Intensity.


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The user has registered on 2019-02-22 04:42:30