Best Diet for Crossfit | Industrial Athletics

Pittsburgh in Pennsylvania (United States)

Publish date: February 22, 2019 04:49

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Description

High-intensity aerobics comprises of finishing a gathering of activities consecutive without resting in the middle of, subsequently a "circuit" of activities, after which a concise rest period is taken when the activities in the circuit are finished. A CrossFit Pittsburgh WOD varies in that there are no booked rest periods by any stretch of the imagination.

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