Perfect indoor cycling bike for home gym cardio workout: This stationary bike can help you efficiently burn fat in legs, abdomen, and back. The belt operates quietly and wont disturb your housemates or neighbors. Its a must-have cardio fitness equipment in your home gym, no matter you want to build a health lifestyle, pursuing better figure, lose weight or enhance your stamina

Specially designed smart LCD computer gives you comprehensive metrics of your fitness data: Not like most low-level spin bikes use cheap monitors which are not durable, our spin bike comes with a high quality LCD monitor developed by an engineer team. It tracks cadence, heart rate, time, distance, and calories. You can also set a goal distance to encourage you to stick to it

Sturdy, well-made and tough enough to withstand daily use: The triangular structure frame of this spin bike uses 1.5 mm thickened heavy steel usually used for commercial equipments. The 35 pounds flywheel is heavier than most cheap spin bikes. The resistance system is easily to reduce and increase low to high resistance by adjusting the resistance knob, that mimics the feel of a real road driving of speed and consistency smooth

A fun way to adhere to regular fat-burning workouts: the iPad holder on the handlebar enables you to enjoy your favorite TV series while cycling. And you can follow some free cycling courses or follow paid online courses from Apple Fitness or Peloton App. That youll never tire of your exercising

Ergonomic design and personalized fit exercise bike: The thick and wide seat cushion is more comfortable for long-time riding. Its 4 ways (up, down, backward and forwards) adjustable. The handlebars of wider hand position is 2 ways (up and down) adjustable. You can set it to suit your height best and enjoy different driving styles

Easy installation: This stationary bike comes with assembly tools. Its easy to install this stationary bike in some basic steps and finish it in 30 minutes. And we took a step-by-step online guide video to help. You can find it from the user manual. With the integrated wheels, its convenient for you to transport this stationary bike from one room to another