Infrared Sauna Weight Loss
Looking to lose weight?
Our sauna helps you lose weight by detoxifying the body and burning calories while you relax in total comfort.
The secret is out on sauna weight loss.
Maintaining a healthy weight is important to your overall quality of life. That’s no secret. In fact, a 10-year study published by The New England Journal of Medicine discovered that the circumference of your waist alone is a critical factor for assessing the risk of premature death. In other words, by maintaining a healthy weight, you may be able to live a longer, healthier life.
Infrared Heat Technology
That’s where we come in with the brand of weight training: sauna weight loss. Using infrared heat technology to burn calories, our sauna – and only our sauna – is clinically shown to aid weight loss. In a 2009 study, our infrared saunas were shown to help lower weight and waist circumference in just a three-month period. The common theme among subjects in the study was that far infrared sauna use was similar to moderate exercise but “much more relaxing”. Therefore, our sauna can be an effective lifestyle advantage for those who cannot participate in traditional exercise programs due to medical conditions such as osteoarthritis, cardiovascular or respiratory problems. In addition, according to information published in the Journal of the American Medical Association, infrared sauna weight loss sessions were shown to burn up to 600 calories.
During a sauna weight loss session, core temperatures increase. The body has to work hard to cool itself, causing a healthy sweat. Using an infrared sauna increases heart rate, cardiac output and metabolic rate, burning more calories, leading to more weight loss. And blood flow rises, increasing from 5-7 quarts up to 13 quarts a minute. Plus, regular use of our sauna may provide many of the same benefits as regular exercise, such as cardiovascular conditioning. That’s right, using our sauna for infrared weight loss therapy is like giving yourself a passive cardio workout.
All Nutrition Response Testing patients receive unlimited visits for our infrared sauna – as often as you want it!
InstituteForWholeBodyWellness.org
Call 281-648-1026
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