Anxiety itself is not a bad thing. Trouble arises when anxiety escalates and is hard to control. If you are often stressed and out of control without a reason, you are a victim of escalated anxiety. Each anxiety situation causes personality shifts.
We face many complications in life. You may become tired and frustrated to the point of anger. These emotions can be controlled. Effective measures are needed to control anxieties.
Overcoming Anxiety: Relaxation Tips For Your Soul.
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