Lightning Quick Sports Performance is also certified as a Performance Specialist through EXOS (CEU accredited by the NSCA and the National Academy of Sports Medicine). My programs for speed training agoura hills and development focus on biomechanical efficiency and task-specific sprint training, utilizing incline sprint work progressed into heavy sled-resisted sprint work.
Address : Westlake Village, CA 91361
Ph : 805-444-0453
Timing : Mon To Fri 5:00 am to 11:00 pm, sun 5:00 am to 11:00 pm
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