FREE TRAINING OPPORTUNITY
Are you tired of feeling weak and rundown? Does your back hurt and
joints ache? Do you use your hands to get up out of a seated position? Are you
an athlete that longs for above average strength? Strength is by far the most useful
physical attribute. The stronger you are the better your ability is to interact
with your environment. This could mean a better life for older people that have
trouble climbing stairs, standing up from chairs, or performing any other
myriad of tasks required for a full life. For the athlete, an increase in
strength will improve all other physical components. This will increase
performance in any sport. More strength means less chances for injury and
faster recovery times if one does occur. Strength has an enormous impact on
quality of life. If you are interested in becoming stronger and improving your
quality of life by leaps and bounds strength training is by far the superior
way to do that. You can become stronger. I can help you obtain a higher quality
of life.
I am looking for people interested in becoming stronger. I will be working on
my strength and conditioning coach certification, nutrition coach
certification, and prepping for the Starting Strength Coach’s certification.
Currently, I am looking for people to coach, for free, to help me in becoming a
better coach. This is a win-win opportunity. There are limited spots and
sessions. This will be a Novice Linear Progression program and is open to
individuals of all levels. I would like a diversified demographic. Do not be
afraid to apply. I will help you. The program is slated to start in September.
If you are interested or have any questions, please contact me for more
information. Thanks in advance.
Gaining Strength,
Wayne
Potentia Strength and Conditioning
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